Martial Arts
Train for Escape from a Car-Jacking with Martial Arts
While crime rates have continued to decline across the country over the last decade, particularly when it comes to homicide, assault and…
Sexual Harassment and Rape Prevention Techniques
Individuals take martial arts training for a multitude of reasons. Some do it simply to get physically fit. Others prefer it as…
Martial Arts Confidence Keeps Children Secure
There is absolutely no doubt that confidence can go a long way in providing a sense of – and a posture of…
Growing in Fitness for Self-Defense
Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand…
“Body Composition Tested” Martial Artists Free-Spar Obesity and WIN!
There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition…
Krav Maga is Modern, Close Quarters Self-Defense
Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a…
Karate Kids Are Good Grade Go-Getters
Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and action within…
Increase the Quality and Results of Your Physical Fitness Routine
A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised…
A Humble, Determined Martial Arts Attitude Spurs Growth
People gravitate to the Martial Arts for a number of different reasons. Some are obvious, like physical fitness and learning how to…
