Jiu-Jitsu
Fort Lauderdale Jiu-Jitsu will teach you how to empower yourself and defend against someone who is twice your size!
Special Online Offer
2 Weeks FREE!
Fort Lauderdale Jiu-Jitsu gives you the skills to defend yourself and walk with confidence!
As your self-confidence grows, so does your independence from others. You will learn to control your fears and calmly confront issues they face in everyday life. After practicing for only a few months, you will find that you have noticeably changed and are more confident in your manner and conduct. The benefits that Fort Lauderdale Jiu-Jitsu program provides include:
- Becoming more self assured
- Having higher self esteem
- Demonstrating much more self control
- Gaining overall calmness

Our Martial Arts Team Takes Great Pride In The Reviews We Receive
See What Our Community Members in Fort Lauderdale, FL Say About Our Programs


I am a 31 year-old attorney and I have been training with Fort Lauderdale Jiu Jitsu since January 2021. I cannot overstate how much I have learned in less than two years of training, usually just twice a week. My primary interest was learning self-defense, but I also found a welcoming community of people from all backgrounds and all walks of life. Through Jiu Jitsu, I have developed critical self-defense skills, flexibility, and strength - and I have made many friends from the gym. It takes courage to walk through that door the first time, but I promise that you will always thank yourself that you did. Bruce will make you feel right at home, whether you have zero experience (like I did) or are a black belt already. I plan on training Jiu Jitsu forever.
Special Online Offer
2 Weeks FREE!

Did You Know?
Many People Are Attending Fort Lauderdale Jiu-Jitsu in Fort Lauderdale, FL So They Don't Become A Statistic

MORE THAN
3.4% RISE
IN VIOLENT CRIMES IN THE U.S.
An estimated 1,248,185 violent crimes occurred in 2016 according to FBI Crime Statistics. We are faced with a world that needs martial arts training to give community members the confidence to defend themselves.

NEARLY
8 in 10
AMERICANS ARE AFFLICTED BY STRESS
At Fort Lauderdale Jiu-Jitsu we believe in helping our community members manage their stress through physical and mental martial arts training. Our instructors help each student one-on-one to achieve their personal goals.

IN THE U.S.
1 in 5
ADULTS ARE CLASSIFIED AS OBESE
Adults need our support. We work hand in hand with students to assure that they make the right choices. At Fort Lauderdale Jiu-Jitsu we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.
One Of The Most Rewarding Training Sessions You’ll Ever Have!
Burn fat, drop inches, and get lean & toned with our one-of-a-kind, specially developed Fort Lauderdale Jiu-Jitsu Classes. Learn real-life jiu jitsu techniques as you grapple your way to a slim, fitter you. Burn 1,500 calories in just one hour! Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We’ll also help you get on track nutritionally to help you live a healthy, happy life.
A Reality Based Training Program
Since Jiu-jitsu focuses on ground fighting, it emphasizes takedowns, ground control, takedown defense, and submissions. At Fort Lauderdale Jiu-Jitsu, well-trained instructors teach students of all ages and skill levels the right and most effective ways to use the art of Jiu-jitsu when engaging in combat. The advantages of a strong opponent, who could deliver more powerful strikes with superior reach, are neutralized when he or she is on the ground, clenched in an unbreakable and often unbearably painful hold. The sport of jiu-Jitsu is built upon leveraging the strength of an adversary to his or her disadvantage, unlike traditional Judo which relies primarily on strength of the practitioner.
Learn the Fort Lauderdale Jiu-Jitsu Fundamentals
The Fundamentals program is where all new Jiu-Jitsu students begin their journey. It contains 30 individual lessons which will take you from an absolute novice to being able to defend yourself and loved ones in any street situation imaginable. This program is easy to learn and can be taken by people of all ages and fitness levels! There is no excuse to not sign up for a free class today. You are not too old, and you do not need to get in better shape first. Start your Jiu-Jitsu journey today in our safe, clean, and friendly environment.
Special Online Offer
2 Weeks FREE!
Special Online Offer
2 Weeks FREE!
Fort Lauderdale Jiu-Jitsu Offers An Exclusive Web Trial Offer.
Limited Class Openings