Adult Martial Arts
Fort Lauderdale Jiu-Jitsu Martial Arts for Teens and Adults classes give you self-confidence while improving your personal safety and physical, mental & emotional capacities.
Special Online Offer
2 Weeks FREE!
Fort Lauderdale Jiu-Jitsu wants to HELP You Protect Yourself while Increasing Your Fitness Level!
Motivated Martial Arts students are provided all the tools necessary to enhance the body's basic functions such as increased flexibility, core strength, and endurance. All while learning to defend yourself.
INCREASE YOUR FITNESS
Martial arts training helps to increase your overall fitness level and control your weight. The benefits of a cardio workout that builds muscle are invaluable.
INCREASE SELF-CONFIDENCE
Your self-confidence will grow as you achieve each skill and progress through the ranks. Plus you will bond with your fellow students.
FLEXIBLE SCHEDULE
Our martial arts training is designed to accommodate even the busiest schedule. Come in and find your perfect training time.
Our Martial Arts Team Takes Great Pride In The Reviews We Receive
See What Our Community Members in Fort Lauderdale, FL Say About Our Programs
I’m 66 years young and I started training in March of 2011. I had done some high school and college wresting and participated in different forms of exercise my entire life. But I was searching for something that was more inclusive of mind, body and spirit. Fort Lauderdale Jiu-Jitsu was this for me. Upon meeting owner and instructor Bruce Belfield, Bruce asked me “What was I looking for?” Bruce’s explanation to my questions eased my nervousness about starting the quest I was to begin. With Fort Lauderdale Jiu-Jitsu’s comprehensive self-defense class program, I embraced the techniques, other practitioners, and lifestyle that was changing me from the inside out. The confidence you receive from learning to protect yourself is inner calm that encompasses you. Bruce is a great teacher and an example of the results of training. His students have become examples too, of his teaching. I can witness this in their performance. I plan on continuing my journey at Fort Lauderdale Jiu-Jitsu, because of the goals and visions I have set for myself. Come and enjoy with us, for yourself!
Special Online Offer
2 Weeks FREE!
Did You Know?
Many People Are Attending Fort Lauderdale Jiu-Jitsu in Fort Lauderdale, FL So They Don't Become A Statistic
MORE THAN
3.4% RISE
IN VIOLENT CRIMES IN THE U.S.
An estimated 1,248,185 violent crimes occurred in 2016 according to FBI Crime Statistics. We are faced with a world that needs martial arts training to give community members the confidence to defend themselves.
NEARLY
8 in 10
AMERICANS ARE AFFLICTED BY STRESS
At Fort Lauderdale Jiu-Jitsu we believe in helping our community members manage their stress through physical and mental martial arts training. Our instructors help each student one-on-one to achieve their personal goals.
IN THE U.S.
1 in 5
ADULTS ARE CLASSIFIED AS OBESE
Adults need our support. We work hand in hand with students to assure that they make the right choices. At Fort Lauderdale Jiu-Jitsu we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.
Steady, Diverse Improvements
The classes for adults at Fort Lauderdale Jiu-Jitsu are led by a professional team of inspiring instructors. Featuring quality curriculums tested and approved by expert Martial Arts instructor Bruce Belfield. You will learn in a clean, convenient, comfortable, secure, and modern facility. We design all material to train individuals through incremental development into skillful martial artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at Fort Lauderdale Jiu-Jitsu is crafted so that any student with the willingness to try, learn, and persevere can become a proficient martial arts practitioner.
Fort Lauderdale Jiu-Jitsu students achieve "personal victory" in Martial Arts and in life.
Students will learn diverse and practical applications of techniques in realistic scenarios through repetition alone and with a partner. Most noteworthy benefits of training in our system include:
- Development of skills that will help in managing conflicts
- Reducing stress by releasing tension
- Resisting temptations that commonly occur in daily life
Martial Arts Training For All Ability Levels
At Fort Lauderdale Jiu-Jitsu, martial arts for adults classes are offered to students of all experience levels and backgrounds. Studying martial arts is a fun, effective, increasingly-popular way to stay in shape, increase focus and speed, make good friends, and learn to defend yourself. We select and train our instructors to carry out the vision set forth when opening this facility. Students are provided with a high-quality, approved course curriculum with defined practical concepts for all students, from novice to advanced.
Special Online Offer
2 Weeks FREE!
Special Online Offer
2 Weeks FREE!
Fort Lauderdale Jiu-Jitsu Offers An Exclusive Web Trial Offer.
Limited Class Openings