Adult Martial Arts
Fort Lauderdale Jiu-Jitsu Martial Arts for Teens and Adults classes give you self-confidence while improving your personal safety and physical, mental & emotional capacities.
Special Online Offer
2 Weeks FREE!
Fort Lauderdale Jiu-Jitsu wants to HELP You Protect Yourself while Increasing Your Fitness Level!
Motivated Martial Arts students are provided all the tools necessary to enhance the body's basic functions such as increased flexibility, core strength, and endurance. All while learning to defend yourself.
INCREASE YOUR FITNESS
Martial arts training helps to increase your overall fitness level and control your weight. The benefits of a cardio workout that builds muscle are invaluable.
INCREASE SELF-CONFIDENCE
Your self-confidence will grow as you achieve each skill and progress through the ranks. Plus you will bond with your fellow students.
FLEXIBLE SCHEDULE
Our martial arts training is designed to accommodate even the busiest schedule. Come in and find your perfect training time.
Our Martial Arts Team Takes Great Pride In The Reviews We Receive
See What Our Community Members in Fort Lauderdale, FL Say About Our Programs
I have been a Police Officer for almost 20 years and have been training with Instructor Belfield for the past 13 years. When I first started training Jiu-Jitsu, I was looking for top level instruction in a safe environment. I found all of that in Fort Lauderdale Jiu-Jitsu. What I didn’t expect was to become a part of a family, a journey, and a way of life. I instantly knew that I had chosen the right place and have since involved my wife and children. Jiu-Jitsu taught at Fort Lauderdale Jiu-Jitsu is technical, practical, philosophical, and fun. This is pure Helio Gracie Jiu-Jitsu. Self-defense, grappling, throwing, and striking techniques are just some of the skills you will learn here. These skills can be learned by everyone of all ages and fitness levels. You will learn these skills through repetition and eventually with resistance. That’s when things really become fun, but ONLY when YOU are ready... Remember, this is a safe place! Finally, I can attest to the effectiveness of Jiu-Jitsu. As a Police Officer, Jiu-Jitsu has helped me through countless encounters. These encounters were not always physical. Having Jiu-Jitsu in your toolbelt helps you think rationally, deescalate, and control with minimal physical force. You will have the confidence to protect yourself. What are you waiting for? Start today! Sincerely, Justin Moody
Special Online Offer
2 Weeks FREE!
Did You Know?
Many People Are Attending Fort Lauderdale Jiu-Jitsu in Fort Lauderdale, FL So They Don't Become A Statistic
MORE THAN
3.4% RISE
IN VIOLENT CRIMES IN THE U.S.
An estimated 1,248,185 violent crimes occurred in 2016 according to FBI Crime Statistics. We are faced with a world that needs martial arts training to give community members the confidence to defend themselves.
NEARLY
8 in 10
AMERICANS ARE AFFLICTED BY STRESS
At Fort Lauderdale Jiu-Jitsu we believe in helping our community members manage their stress through physical and mental martial arts training. Our instructors help each student one-on-one to achieve their personal goals.
IN THE U.S.
1 in 5
ADULTS ARE CLASSIFIED AS OBESE
Adults need our support. We work hand in hand with students to assure that they make the right choices. At Fort Lauderdale Jiu-Jitsu we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.
Steady, Diverse Improvements
The classes for adults at Fort Lauderdale Jiu-Jitsu are led by a professional team of inspiring instructors. Featuring quality curriculums tested and approved by expert Martial Arts instructor Bruce Belfield. You will learn in a clean, convenient, comfortable, secure, and modern facility. We design all material to train individuals through incremental development into skillful martial artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at Fort Lauderdale Jiu-Jitsu is crafted so that any student with the willingness to try, learn, and persevere can become a proficient martial arts practitioner.
Fort Lauderdale Jiu-Jitsu students achieve "personal victory" in Martial Arts and in life.
Students will learn diverse and practical applications of techniques in realistic scenarios through repetition alone and with a partner. Most noteworthy benefits of training in our system include:
- Development of skills that will help in managing conflicts
- Reducing stress by releasing tension
- Resisting temptations that commonly occur in daily life
Martial Arts Training For All Ability Levels
At Fort Lauderdale Jiu-Jitsu, martial arts for adults classes are offered to students of all experience levels and backgrounds. Studying martial arts is a fun, effective, increasingly-popular way to stay in shape, increase focus and speed, make good friends, and learn to defend yourself. We select and train our instructors to carry out the vision set forth when opening this facility. Students are provided with a high-quality, approved course curriculum with defined practical concepts for all students, from novice to advanced.
Special Online Offer
2 Weeks FREE!
Special Online Offer
2 Weeks FREE!
Fort Lauderdale Jiu-Jitsu Offers An Exclusive Web Trial Offer.
Limited Class Openings