self-defense

The Truth About Youth Travel Sports and College Scholarships
Unveiling the Reality of Youth Sports and Athletic Scholarships In today’s bustling world, the realm of youth sports has undergone a transformation,…

The Science of Success: 8 Traits to Predict Your Child’s Bright Future
The Science of Success: 8 Traits to Predict Your Child’s Bright Future I’m Bruce Belfield, the owner and head instructor of Fort…

Understanding and Combating Bullying: A Guide for Parents and Educators
Understanding and Combating Bullying: A Guide for Parents and Educators Bullying is a serious issue that affects countless children in schools across…

Understanding the Differences Between Jiu Jitsu and Other Martial Arts
Understanding the Differences Between Jiu Jitsu and Other Martial Arts If you’ve ever wondered about the distinctions between Jiu Jitsu and other…

How to Choose the Right Martial Arts School for You: 6 Key Questions to Ask
How to Choose the Right Martial Arts School for You: 6 Key Questions to Ask If you’re on the quest to find…

How Jiu-Jitsu Can Help Children with ADHD: Building Focus, Discipline, and Confidence
How Jiu-Jitsu Can Help Children with ADHD: Building Focus, Discipline, and Confidence Jiu-Jitsu, a dynamic martial art that goes beyond physical training,…

Sexual Harassment and Rape Prevention Techniques
Individuals take martial arts training for a multitude of reasons. Some do it simply to get physically fit. Others prefer it as…

Growing in Fitness for Self-Defense
Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand…

Krav Maga is Modern, Close Quarters Self-Defense
Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a…